Paula Reed

paula-resizedI have always led an active lifestyle. So much so, that my first job after graduating from Oregon State University in 1993 was as the front desk manager at a local gym.  I had never taken group fitness classes until I was exposed to them during this time.   I took a break from working to have two daughters, but not a break from the gym and fitness.  I attended classes regularly and one day it occurred to me that I wanted to start teaching instead of attending!

I have been teaching and training clients ever since that time in 2001. I have multiple national certifications in group fitness and personal training, as well as certificates to teach TRX, pound, indoor cycling, bosu balance ball, and many other specialized classes. It has always been my desire to open my own fitness studio so that I could really be a part of the community that has made my life so full. I am thrilled to be able to offer a place for people of all fitness levels and experience to come and work out in a comfortable and fun environment that will make them feel successful every time they come in the door.

The bar is open!

Now serving craft beer, wine and cider! Come hang out and have a drink.

Tap List

  • Hop Valley Devine Shine Hybrid 
  • Ancestry Cream Ale  abv 5.8%
  • Ancestry Best Coast IPA  abv 7.8
  • pFriem Pilsner  abv 5.2%
  • Swift Cider   abv 6.4%
  • Brew Dr. Kombucha Mint Lemonade
  • Willamette Valley Vineyards Pinot Gris
  • Willamette Valley Vineyards Pinot Noir
  • Willamette Valley Vineyards Estate Rose
  • Weekly selection of wines
    • Gearbox
    • Soldiers Of Fortune
    • Pra Vinera
    • Mystified

Snack List

  • Mediterranean plate
  • Charcuterie
  • Warm mixed nuts
  • Edamame
  • Pub mix
  • Soft Pretzel